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Emotional Disturbance

March 4, 2016 by Kayce L.

Spiritual life is not a theory, you have to live it.If at any time, you discover that you are emotionally disturbed about anything, you can be sure that there is a problem inside you. There is a thought, or an attitude that is causing the disturbance. We can use the 12 Steps to change our thoughts and attitudes and remove the disturbance.


  1. Shane says:

    Wondering why there are no comments posted on this topic.I have definitely had emotional disturbance especially since I have been sober.I don’t dwell on it and I give it to GOD!Sometimes it takes a while to figure out how to act on this inner message.

  2. Bill Hendrickson says:

    When I have troubling thoughts I simply ask God to remove them.
    I then say the Serenity prayer. I repeat as needed until the negative thoughts
    Are gone. Man tempers swords, God tempers man, we are all
    Different in make up and character, but may still have the common flaw
    That brings us together. We gather together and share our experience strength and hope to help each other defeat our alcoholic behaviors.

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