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March, 2016

  1. Feelings 

    March 18, 2016 by Kayce L.

    We can experience pain, grief, sadness, anger, frustration—all those feelings we once avoided with alcohol and drugs. We find that we can get through those emotions clean. We won’t die and the world won’t come to an end just because we have uncomfortable feelings. We learn to trust that we can survive what each day brings. With prayer and meditation. One day at a time. 

  2. Confronting Fears 

    March 13, 2016 by Kayce L.

    We all have fears. Fears that are not confronted continue to grow and fester. Often the anxiety and stress caused by holding on to our fear are far greater than the fear of the original circumstances. Courageously confronting our fears will allow us to be proactive and we are able to resolve the issues that are causing our fear. Accumulating one fear on top of another will only lead us to greater anxiety and feelings of powerlessness. Let go of fear and let God.

  3. Gratitude through Prayer 

    March 11, 2016 by Kayce L.

    Ask God, the first thing each morning to help you stay sober that day; and at the end of that day thank Him for what He has done for you. Never get too busy or otherwise so preoccupied that you forget to show your gratitude to him. Like medicine for the soul taken regularly, in a full glass of honesty and sweetened with a heaping spoonful of humility, IT WILL RESTORE YOU!

  4. Emotional Disturbance

    March 4, 2016 by Kayce L.

    Spiritual life is not a theory, you have to live it.If at any time, you discover that you are emotionally disturbed about anything, you can be sure that there is a problem inside you. There is a thought, or an attitude that is causing the disturbance. We can use the 12 Steps to change our thoughts and attitudes and remove the disturbance.