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Emotional Balance 

September 4, 2017 by Kayce L.

Emotional balance comes with practice in prayer and meditation. We get quiet and share our thoughts and hopes and concerns with the God of our understanding. Then we listen for guidance, awaiting the power to act on that direction.


  1. Gayle R says:

    Yes...we listen & wait...the next right thing to do will come! Emotional balance is everything! Labor Day weekend is difficult!
    33 years ago we had a family tragedy. Life has never been the same. Living One Day At A Time. Staying Sober. Seeking God first before I act; are key in maintaining emotional balance. Help me/us to pause before speaking or acting today! Thank-you God/Higher Power! Smile. Breathe and go Slowly.
    Peace Be With You.Gayle

  2. Jim K says:

    Yes ! My friend and I were talking about the 6th and 7th step and today I think of it as pause , then ask God for help . We always have to remember He is here .

  3. Jim K says:

    Yep . 1905 days sober! I found this site early in recovery and revisit when I miss a meeting or just want to read some good stuff . Thanks Kayce , Thomas and everyone here.

  4. Mike L. says:

    Life’s worst problem sober does not even compare to the best day drinking!

  5. Ron B says:

    I learned, forgot, learned, forgot and just learned again that waiting for a thank you, or an amend I believe is due me is just one more form of self pity, my ego rebuilding again. Letting go and not grabbing it back again is the best chance I have of God removing my defects. Self pity is a big one for me.

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