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September, 2015

  1. Shortcomings 

    September 21, 2015 by Kayce L.

    The joy of life is in the giving. Being freed of our shortcomings, allows humility to grow in us. Our shortcomings can be humbly placed in God's loving care and be removed.


  2. Keep it Simple

    September 21, 2015 by Kayce L.

    "Keep it simple" was a phrase that Dr. Bob used in the early days of AA to remind Bill Wilson that too much information was destructive for the newcomer.
    It really is a simple program if you examine the last paragraph in the basic text (first 164 pages):


  3. Anger and dealing with it. 

    September 11, 2015 by Kayce L.

    The key to dealing with anger is to monitor your self-talk. Self-talk is a major strategy in any anger management program. Self-talk is the conversation you have with yourself about people, situations, circumstances, frustrations, and any expectations that may make you angry. When you are frustrated or angry, you allow that person or situation to occupy most of your thoughts. You will know someone is inside your head when all your self-talk is about them. The way to get things that make you angry out of your head is not to focus on it, but focus on what YOU have control of and take responsibility for your own behavior.